Blog redesign!

So after more than a few months of no new blog posts I decided to change things up a bit. Although I will continue to post my thoughts and comments, I'm going to change the theme of this blog. I have become very good at digging up interesting websites and articles.  I'm going to use this skill to create a links page. Most of the links will relate to CrossFit, but I'll also throw in other random (but interesting) links. If your part of the CrossFit Progression Facebook group this will probably come as a relief. You won't have to see my name in your e-mail inbox multiple times per day.