Mobility WOD: For all you "desk jockeys" out there, here is something you should keep in mind while sitting at work.
From Thin to Fit - An Anorexic's Story: An interesting perspective of exercise and diet from a competitive CrossFitter.
5 Things That Aren't Nearly As Dangerous As Hollywood Thinks: Don't believe everything you see on screen.
Traveling Back Through Time with Wacky Old Then Young Guy: Amazing video!
Sir Charles of CrossFit: Charles Barkley talks about his fitness level and what he thinks about CrossFit
Wow!
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