Tuesday, June 7, 2011

Links 6/7/11

Pat Barber and Chris Spealler in the '08 Games


Flexfwd explains why CrossFit competition is such a life changing experience.


Don't blame your judge for the standard, deal with it.

CrossFit WOD's not heavy enough for you? Rob Orlando's Strong man WOD will take care of that problem.

An amazing rescue story. Badass construction worker saves a women from drowning and then returns to work.

Have a problem with cellulite? "Dear Carrie" of Marks Daily Apple offers some help.

Want to learn how to do a one-handed handstand....on a chair? Check out Beast Skills for some instruction, or just watch in amazement at some of the feats of strength.

If you've never seen Damien Walters, sit back and be amazed.    

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